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Why Sweat It?
| Why sweat it? |
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sweating helps the horse lose heat when body temperature increases. |
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sweat is a watery fluid containing salts, also called electrolytes. |
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it is formed in the sweat gland in the skin. |
| What is sweat? |
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sweat contains water and salts. |
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horse sweat is about 10x more concentrated than human sweat! |
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the main electrolytes in sweat are sodium (Na+), potassium (K+), chloride (Cl-), magnesium (Mg++) and calcium (Ca++). |
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losses of electrolytes and water affect health and performance. |
| What are electrolytes? |
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electrolytes are electrically charged particles in solution; some have a positive (+) charge and some have a negative (-) charge. |
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sodium (Na+) is most abundant in the fluid outside the cells, whereas potassium (K+) is most abundant inside the cells (like the muscle). |
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Na+ helps balance the body's water and maintains blood pressure. |
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K+ helps balance the fluid inside the cells and is important for optimal muscle, heart and kidney function. |
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Cl- helps maintain the balance of acids and bases. |
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Mg++ is important for many functions in the body and contributes to the skeletal growth. |
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Ca++ builds bones and teeth and contributes to healthy function of the heart, muscle, nerves and blood clotting. |
| How does sweat help heat loss? |
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sweat must evaporate in order to take heat away from the horse efficiently. |
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if the weather is hot and humid, the sweat will not evaporate quickly. |
| Sweating Buckets? |
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the human sweat rate is only 2-3 L/h. |
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the horse's sweat rate can be 10-15 L/h! |
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talk about sweating buckets! |
| It’s not the heat, It’s the humidity? |
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if a horse is exercising in the heat, endurance time may decrease by 25%. |
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if it is hot and humid, endurance time may decrease 50%! |
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always be aware of the humidity when exercising your horse. |
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learn how to monitor the temperature of your horse. |
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slowly acclimate your horse to exercise in the heat. |
| Are you a weather watcher? |
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if conditions include warm to hot temperatures, help cool down the horse to "save sweat". |
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repeated applications of water with a sponge will help to take heat away; |
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continue sponging until the water coming off the skin is the same temperature as it went on. |
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if weather conditions are hot and humid, use caution when exercising to avoid overheating the horse. |
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if weather conditions are very hot and humid, consider stopping all exercise if more than one hour duration. |
By Gayle Ecker and Leslie Huber D.V.M
Equine Research Centre
Guelph, Ontario, Canada
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